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+--- Thread: Strive for healthy skin (/showthread.php?tid=4808)
Strive for healthy skin - Naveed Yaseen - 05-14-2009 08:33 AM
It takes some work to keep skin clear, moisturised and looking young and healthy.
The Cleveland Clinic offers these skin care suggestions:
Today’s Health Tips
* Drink a lot of water every day. It will show on the outside.
* Gently but thoroughly wash your face twice each day.
* Always remove makeup before bed.
* Eat a healthy, balanced diet.
* Use a toner after you wash to get rid of any leftover dirt, makeup or oil.
* Always use a moisturiser, even if your skin is oily.
You may opt for an oil-free brand.
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