Nightmares keeping you up? - Printable Version +- Pakistan Real Estate Times - Pakistan Property News (https://www.pakrealestatetimes.com) +-- Forum: Pakistan Real Estate / Property News (/forumdisplay.php?fid=1) +--- Forum: Latest Pakistan Property & Economic News (/forumdisplay.php?fid=4) +--- Thread: Nightmares keeping you up? (/showthread.php?tid=6578) |
Nightmares keeping you up? - Naveed Yaseen - 08-06-2009 07:01 AM While nightmares mostly affect children, even adults have an occasional bad dream. Why do nightmares happen? The US National Library of Medicine offers this list of possible causes: Today’s Health Tips * Being stressed or anxious, often resulting from a significant life event. * Having a sleep disorder, such as narcolepsy. * Being sick with fever. * Having a side-effect or reaction to a drug. * Eating too close to bedtime, which raises your metabolism and increases brain activity. http://www.thenews.com.pk/daily_detail.asp?id=191660 |