Threaded Mode | Linear Mode

06-26-2009, 08:37 AM

Heels can take a beating from a range of activities, including heavy impact exercise or wearing poorly fitted shoes.

The American Podiatric Medical Association offers these suggestions to keep heel pain in check:

Today’s Health Tips

* Take a non-steroidal anti-inflammatory medication to help manage pain.

* Use splints at night.

* Wear custom orthotic insoles, or similar over-the-counter products.

* Use gel supports designed to cup the heel.

* Heel pain that persists without improvement should be evaluated by a medical professional.

http://www.thenews.com.pk/daily_detail.asp?id=184973

Possibly Related Threads...
Thread:		Author	Replies:	Views:	Last Post
	The don who kept, and keeps, everybody happy	LRE	0	3,104	01-31-2011 11:40 AM Last Post: LRE
	Swat people happy with anti-Taliban banners appearing in towns	Naveed Yaseen	0	3,105	11-17-2009 08:42 AM Last Post: Naveed Yaseen
	I didn’t come only for happy talk: Hillary	LahoreEstate	0	3,138	11-01-2009 05:13 AM Last Post: LahoreEstate
	What a happy day! (snap)	Naveed Yaseen	0	3,121	10-27-2009 06:36 AM Last Post: Naveed Yaseen
	Kids happy time (snap)	LahoreEstate	0	3,443	10-26-2009 07:13 AM Last Post: LahoreEstate
	Cooling their heels (snap of Rawal lake)	Naveed Yaseen	0	2,763	07-21-2009 09:43 AM Last Post: Naveed Yaseen
	PML-Q happy over Musharraf’s exit from Pakistan	Naveed Yaseen	0	2,858	06-08-2009 06:09 AM Last Post: Naveed Yaseen