Take care of your feet 4530 4725 PakRealEstateTimes.Com

Thread Rating:

0 Vote(s) - 0 Average
1
2
3
4
5

Threaded Mode | Linear Mode

Take care of your feet

05-01-2009, 07:57 AM

Post: #1

Naveed Yaseen
Unregistered

Take care of your feet

If you hurt your feet, it may be difficult to exercise, to take care of responsibilities at home, and to even get around.

The American Podiatric Medical Association offers these suggestions to help keep your feet healthy and pain free:

Health Tips

* Pay attention to foot pain, and see a doctor if your feet bother you at all.

* Look for any abnormalities on your feet or toenails.

* Keep feet and toes clean and dry, and toenails trimmed straight across.

* Choose sturdy, comfortable shoes that fit well.

* Avoid walking around in bare feet.

* Change your shoes every day.

* If you are diabetic, you should get an annual foot examination.

http://www.thenews.com.pk/daily_detail.asp?id=175166

« Next Oldest | Next Newest »

Possibly Related Threads...
Thread:		Author	Replies:	Views:	Last Post
	Raiwind Road Lahore will be 220 feet Wide soon	Salman	0	16,923	01-11-2014 05:17 PM Last Post: Salman
	Post Operative Care	LRE	0	3,479	09-18-2010 10:34 AM Last Post: LRE
	Japan: Modern House at 25 Sq Feet Area!	LRE	0	4,483	03-19-2010 01:51 AM Last Post: LRE
	US House passes sweeping health care overhaul	LahoreEstate	0	3,314	11-09-2009 05:06 AM Last Post: LahoreEstate
	Foot care for people with diabetes	Naveed Yaseen	0	3,383	10-29-2009 07:53 AM Last Post: Naveed Yaseen
	Raiwind Road: Despite Opposition Widening upto 220 feet Starts	LRE	1	10,836	09-26-2009 12:30 PM Last Post: LRE
	Free eye care ad from LRBT	LahoreEstate	0	3,622	08-22-2009 05:51 PM Last Post: LahoreEstate
	Keep feet healthy in summer	Naveed Yaseen	0	2,765	07-02-2009 07:35 AM Last Post: Naveed Yaseen
	Taking care of baby’s dandruff	Naveed Yaseen	0	3,115	05-27-2009 08:02 AM Last Post: Naveed Yaseen
	Check your baby’s feet	Naveed Yaseen	0	3,100	03-25-2009 10:49 AM Last Post: Naveed Yaseen
	Antenatal care protects diabetic mother, babies	Naveed Yaseen	0	2,893	02-13-2009 07:06 AM Last Post: Naveed Yaseen
	Over 30 trillion cubic feet gas reserves lying trapped in unexplored reservoirs	Naveed Yaseen	0	3,021	11-05-2008 10:22 AM Last Post: Naveed Yaseen
	Time to stand on our own feet	Naveed Yaseen	0	3,042	11-03-2008 08:58 AM Last Post: Naveed Yaseen
	Rawalpindi: Rain makes life miserable in low-lying areas, Leh Nullah rises to 14 feet	Naveed Yaseen	0	3,669	07-13-2008 10:48 AM Last Post: Naveed Yaseen

User(s) browsing this thread: 1 Guest(s)