Keep your heels happy
|
06-26-2009, 08:37 AM
Post: #1
|
|||
|
|||
Keep your heels happy
Heels can take a beating from a range of activities, including heavy impact exercise or wearing poorly fitted shoes.
The American Podiatric Medical Association offers these suggestions to keep heel pain in check: Today’s Health Tips * Take a non-steroidal anti-inflammatory medication to help manage pain. * Use splints at night. * Wear custom orthotic insoles, or similar over-the-counter products. * Use gel supports designed to cup the heel. * Heel pain that persists without improvement should be evaluated by a medical professional. http://www.thenews.com.pk/daily_detail.asp?id=184973 |
|||
« Next Oldest | Next Newest »
|
Possibly Related Threads... | |||||
Thread: | Author | Replies: | Views: | Last Post | |
The don who kept, and keeps, everybody happy | LRE | 0 | 3,076 |
01-31-2011 11:40 AM Last Post: LRE |
|
Swat people happy with anti-Taliban banners appearing in towns | Naveed Yaseen | 0 | 3,076 |
11-17-2009 08:42 AM Last Post: Naveed Yaseen |
|
I didn’t come only for happy talk: Hillary | LahoreEstate | 0 | 3,101 |
11-01-2009 05:13 AM Last Post: LahoreEstate |
|
What a happy day! (snap) | Naveed Yaseen | 0 | 3,081 |
10-27-2009 06:36 AM Last Post: Naveed Yaseen |
|
Kids happy time (snap) | LahoreEstate | 0 | 3,404 |
10-26-2009 07:13 AM Last Post: LahoreEstate |
|
Cooling their heels (snap of Rawal lake) | Naveed Yaseen | 0 | 2,734 |
07-21-2009 09:43 AM Last Post: Naveed Yaseen |
|
PML-Q happy over Musharraf’s exit from Pakistan | Naveed Yaseen | 0 | 2,832 |
06-08-2009 06:09 AM Last Post: Naveed Yaseen |
User(s) browsing this thread: 1 Guest(s)