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+--- Thread: Keep your lungs healthy (/showthread.php?tid=8844)
Keep your lungs healthy - Naveed Yaseen - 11-17-2009 08:51 AM
Your lungs may take a lot of abuse from the air that you breathe and an unhealthy lifestyle.
The American Lung Association offers these suggestions to help improve lung health:
Today’s Health Tips
* Avoid cigarette smoking and exposure to secondhand smoke.
* Limit exposure to pollutants in the air, including chemicals and smoke.
* Minimise your risk of getting respiratory infections. Keep hands clean and get vaccinated to protect against illnesses such as flu and pneumonia.
* Have regular medical checkups to help spot lung problems early.
http://www.thenews.com.pk/daily_detail.asp?id=209008