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Strive for healthy skin

05-14-2009, 08:33 AM

Post: #1

Naveed Yaseen
Unregistered

Strive for healthy skin

It takes some work to keep skin clear, moisturised and looking young and healthy.

The Cleveland Clinic offers these skin care suggestions:

Today’s Health Tips

* Drink a lot of water every day. It will show on the outside.

* Gently but thoroughly wash your face twice each day.

* Always remove makeup before bed.

* Eat a healthy, balanced diet.

* Use a toner after you wash to get rid of any leftover dirt, makeup or oil.

* Always use a moisturiser, even if your skin is oily.

You may opt for an oil-free brand.

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